Credits:
0
Looking for a great way to enhance your fitness level, build muscle, and burn fat? High-intensity interval training (HIIT) is a great way to bump up your cardio and strength workouts by adding intensity, variety, and a calorie-burning boost. Watch yourself evolve over this 8-week course led by certified fitness instructor, Amanda Towell. Please bring an exercise mat and water bottle with you to each class.
Dates:
October 16, 2024 - December 9, 2024
| Number of classes | Day of Week | Time of Day | Location |
|---|---|---|---|
| 8 | Monday | 5:30pm - 6:15pm | A1080 |
| 8 | Wednesday | 5:30pm - 6:15pm | A1080 |
Fees:
$73.80